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Baked Kale Chips "These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic." PREP TIME 10 Min COOK TIME 10 Min READY IN 20 Min SERVINGS (Help) INGREDIENTS (Nutrition) 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt
DIRECTIONS Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes.
Last Updated ( Wednesday, 05 August 2009 06:48 )
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